After the yang, it turned to yin,
Why do you keep coughing?
Will cough cause pneumonia?
Once there is a problem with the lungs, can you test it yourself at home?
If you still feel tired and weak after turning the overcast, you will not breathe smoothly
How to condition?
Why do you keep coughing?
Will it cause pneumonia?
Lu Lijun, deputy chief physician of the Department of Pulmonary Diseases of Wuhan Traditional Chinese Medicine Hospital, said that after the infection of the new crown virus, even if the nucleic acid and antigen show were negative, the symptoms of cough were still not disappeared, and some were more serious.Mainly because the Omikon virus was infected with the respiratory mucosa after infection.The above respiratory tract infection is the main, often relay, bronchial inflammation, and the human body excretes the throat, trachea, and bronchial secretions through cough and sputum.
Cough is a protective mechanism of the human body. Cough after infection is a situation where many respiratory virus infections will occur. Generally, there is no need to be too nervous.
After turning the yin, coughing is not only, it is recommended to drink plenty of water, rest more, avoid tiredness. You can drink honey water, loquat paste, pear soup, steamed orange and other food therapy methods at home.And promoting the discharge of sputum, you can also take the symptoms of cough and phlegm drugs to relieve symptoms.
Cough and pneumonia are different concepts. Coughing is only a symptom of disease. It is not a disease. Cough can be caused by various reasons.Cough itself does not cause pneumonia.When the pathogen and other pathogens such as virus bacteria are only involved in the lower respiratory tract, cough symptoms usually occur.When inflammation affects the lower respiratory tract, it may develop into pneumonia.Cough itself is also one of the most common clinical manifestations of pneumonia.
If cough (blood with blood in sputum), at night (or when you change your position), cough worse, a large amount of yellow pus, sputum, or fever again, shortness of breath, dyspnea, chest pain, etc.It is recommended to go to the hospital for treatment.
How to judge whether there is pneumonia
Lu Lijun said that if you judge whether there is pneumonia in self, you should pay attention to observe whether the following symptoms occur:
Systemic symptoms: Whether there is system discomfort, fatigue, headache, anorexia or systemic muscle, joint pain;
Local symptoms: Whether there are common symptoms such as cough, sputum, chest tightness, shortness of breath, and dyspnea;
Other symptoms: patients’ self -perceptions have shortness of breath and faster breathing frequency.In addition, family members can observe whether the elderly, children and other families are different from their usual performance, such as mental burnout, shortness of breath, and purple lips.
In addition, whether the elderly have indifferent consciousness, changes in their consciousness or easy to feel tired, lowering physical fitness, and slowing the response to the response.If there is the above situation, you need to go to the hospital in time, clear the diagnosis, actively treat, and avoid delays.
This situation should be avoided
Fu Guiling, the chief physician of the Traditional Chinese and Western Medicine Hospital of Changping District, Beijing, reminded that not just coughing hard with his throat, this will not only effectively clean up the breathing tract secretions, but also cause pain and hoarseness, especially for cerebral vascular rupture, embolism or embolism or embolism.For those who have a history of hemangioma, they should avoid coughing hard.
When the cough is severe, the secretion of the respiratory tract is easy to accumulate, and the cough will be aggravated.The correct method is to raise the head and neck from high to low at the same time. For example, use two pillows, the head pillow horizontally, and the back pillow are erected, which is T -shaped, which is conducive to smooth breathing, cough and sputum.
In addition, the diet during cough should be light and nutritious, easy to digest, avoid cold, greasy, spicy food, and avoid being too salty and too sweet.Keeping the stools smoothly, the qi and qi, and the phlegm and heat are easy to disappear.
Fu Guiling particularly reminded that it is necessary to pay attention to the treatment of cough. Do not cure for a long time, so as not to "carry it hard" to prevent small diseases and major diseases.
After turning to overcast, I still feel tired and weak.
How to condition?
Some new crown -infected people still have some symptoms after turning the yin. When the disease is just cured, the righteousness in the body is still weak, and the body function has not fully recovered.The respiratory tract still has different degrees of inflammatory pathological changes, and some patients will have different degrees of fatigue and respiratory dysfunction.It can be manifested as pharyngeal discomfort, cough, sputum, shortness of breath after movement, palpitations, weak respiratory muscles, and poor breathing.
Traditional Chinese medicine talks about rehabilitation. At this time, you must pay attention to the conditioning of the disease. Under the guidance of the doctor, you can use traditional Chinese medicine, acupuncture, massage, and traditional exercises. Active intervention measures can be used to promote the recovery of patients to a better state.Improve fatigue, shortness of breath, poor breathing and so on.On the one hand, consolidate the curative effect, on the other hand, to prevent the recurrence of the disease.
How to regulate?
Increase or decrease clothing in time according to temperature changes, prevent protection to prevent re -infection.Balanced diet, diverse foods, drinking water, vegetables, fruits, meat egg milk and soybean products, avoid smoke and alcohol.Ensure that you have sufficient sleep.You can train abdominal breathing. When you inhale, the abdomen bulges upward, and the chest does not move; when exhaling, the abdomen is initure, so try to exhale.The nose is breathable, and the time is gradually extended. According to the personal physical condition during training, about 10 minutes each time, exercise twice a day.
Exercise: Encourage to insist on doing eight -segment breathing exercises daily.Can improve the body’s breathing intensity, exercise ability, and gentle patients’ anxiety and tension.If you have symptoms of blood oxygen saturation such as dyspnea, unstable standing, sweating, and purple lips, stop exercise immediately, take a break, and seek medical treatment in time.
Transfer from China News Network
Source: Hefei Evening News