Can pregnant women turn on the air conditioner in summer?Note that these 6 points can be opened, but it is easy to heat up of heatstroke

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Wen 丨 Jingma said, original content.

"Today, 38 degrees, the hot heat is pumped, I will meet the air conditioner." My colleague Li Gang picked up the air -conditioning remote control and was stopped by her mother -in -law. My mother -in -law said that blowing the air conditioner is easy to catch a cold, and the baby in the stomach is not good.Blowing, there was no way for colleagues, so he had to go out to the mall to blow the air conditioner and chat with us.

The hot summer is coming, and the hot summer is painful for pregnant women. You can’t eat cold drinks or touch cold water. Even the elderly at home also persuaded "air -conditioning and fan can not blow". Instantly, I feel that this summer is "nowhere to place". NoKnow how to spend …

Summer is here, can pregnant women turn on the air conditioner?

Of course you can open!

As long as the method is correct, the air conditioner is not turned on, and be careful to find the door by heat stroke.

Due to the special constitution of pregnant women, there are the following characteristics, which will be more likely to have heat stroke than the average person, and cannot be careless.

① During pregnancy, the temperature of pregnant women often increases mild, which is higher than the general human body. In addition, the summer weather is hot. If it cannot be dissipated in time, it will easily cause heat stroke.

② During pregnancy, in order to supply the nutritional needs of the fetus, the blood circulation in the pregnant woman will accelerate, which will also cause the pregnant mother to have serious hot and hot performance. When the hot summer during pregnancy, the discomfort will be more obvious.

Therefore, in the summer, pregnant mothers must pay attention to relieving the heat in time and cool down, so as not to affect their health and fetal development.

For our normal people, it is uncomfortable to heat stroke. If the pregnant mother’s heat stroke, not only will it be uncomfortable, but it will also affect the fetus because of some reactions.

① If pregnant women have respiratory, chest tightness, shortness of breath, and shortness of breath due to heat stroke, they will also affect the blood supply and oxygen supply of the fetus in the belly, so that the baby’s baby is prone to hypoxia, and in severe cases, there will be asphyxia risk.

② If the pregnant mother has a severe heat stroke, appears in coma or even shock, the baby will also face the danger of "internal distress of the fetus", which may cause fetal death in severe cases.

③ If the pregnant mother’s heat stroke, anorexia, nausea, vomiting and other performances are more serious, it will not only affect the nutritional supply of the baby, but also cause ion disorders in the body, the dysplasia of acid -base balance, which will also affect the health of the fetus.

After reading the analysis of the previous hazards, pregnant mothers can’t care about it. In order to avoid heat stroke, they can blow the air conditioner appropriately, but these precautions must be kept in mind.

① Do not blow directly on the air conditioner

Pregnant mothers have special constitution, and the resistance of pregnant mothers is often low during pregnancy. If the air conditioner blows directly in the pregnant woman, it will not only cause joint pain in the pregnant mother, but also cause headaches and colds.

Therefore, pregnant mothers can blow the air conditioner, but to adjust the angle of the air -conditioning air inlet, or use the air conditioner baffle to avoid the wind mothers that make the air from getting out of the air conditioner.

② Do not keep the doors and windows always, blow the air conditioner 24 hours

Many people think that blowing air conditioners is of course to turn the doors and windows, otherwise it will not be cold and waste electricity; in fact, this is not good for health.Any room can breed bacteria if it is closed for a long time.

Therefore, do not turn on the air conditioner for a long time. You can turn it off for a while. After the air conditioner is turned off, open the window to ventilate, let the fresh air enter, and prevent bacteria from breeding, which is better for the health of pregnant mothers.

③ The temperature of the air conditioner should be appropriate

Pregnant women have special constitution. Even if the air conditioner is hot and hot, the temperature of the air conditioner cannot be too low. The temperature in the house should be kept at 20-25 ° C. Too high or too low is not conducive to the health of pregnant mothers.

④ Pay attention to air humidity

For a long time, the air conditioner will make the air in the house dry and make the pregnant mother feel uncomfortable.

Therefore, for the health of pregnant mothers and baby baby, it is recommended to place a humidifier in the air -conditioned room to increase the humidity of the indoor air, but at the same time, pay attention to the cleanliness of the humidifier.

In addition, pregnant mothers should also pay attention to hydration, and drinking water can help fighting the dryness caused by long -term air conditioners.

⑤ Blowing the air conditioner to wear long -sleeved clothes

Although the air conditioner during pregnancy is to better dissipate heat and prevent heat stroke; it is also recommended that pregnant mothers should avoid the cold of the limbs and cause joint pain, or aggravate edema.

Therefore, pregnant mothers should wear long -sleeved clothes and pants in the air -conditioned room, or wear a thin coat on the upper body, cover a blanket in the lower body, etc., so that they can protect the body from invading the cold air.

⑥ Take movement frequently during the air conditioner

For pregnant mothers who are originally hot and hot, the air -conditioned room will stay very comfortable. Some pregnant mothers even overly love the coolness of the air conditioner. It is rare to act in a room with air conditioners for a long time. This is also wrong.

Staying in the air -conditioned room for a long time will not only increase the performance of the pregnant mother’s back pain, but also easily make the pregnant mother’s lower limb edema serious.

Therefore, it is recommended that pregnant mothers, no matter how comfortable the air -conditioned room is, appropriate exercise is also necessary. Sitting for a while or lying for a while, you have to get up to move.

洗 The air conditioner should be cleaned frequently

The filter in the air conditioner is often a place where dirt is hidden. If the filter is not cleaned in time, it is easy to pinch a lot of bacteria in the blowing gas, which is very harmful for pregnant women with relatively weak resistance.

Therefore, if the pregnant mother blows the air conditioner, it is necessary to keep the air conditioner filter clean and clean it regularly.

In October, you will be particularly hard, especially when you encounter a hot summer during pregnancy, it will make the pregnant mother harder, especially the pregnant mothers who can’t sleep well at night. You can open the air conditioner in the middle of the night.Essence

In addition, some people or elderly people say about pregnancy, and it is best not to believe it blindly, think about it, or find the information from the Internet and books to verify whether it makes sense. After all, the health during pregnancy is special.Can’t fool.

Welcome to pay attention to "Jing Mom said" and learn more about the knowledge of mother and infant childcare. If you like this article, please like Jing Mom and share it with more people.

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