Drink chicken soup after giving birth, is it better to choose a cock or a hen?The diet after giving birth is particular, it is recommended to collect it

Want to make the weak maternal recovering vitality as soon as possible. The traditional food such as chicken soup is written on the postpartum recovery menu of many families. The soft chicken, stewed fresh chicken soup, has become a "necessity" for postpartum recovery.

In the era when the chicken was short of material shortage, only by catching up with a child, her mother -in -law was willing to kill a chicken, stew a pot of soup, and replenish her daughter -in -law.

Nowadays, the living conditions are good. Chicken has become an ordinary ingredient. Stewed soup for maternal soup for confinement can be selected more. Some people start to struggle. Is it better to stew it for maternal roosters?

Xiaojiang’s mother -in -law is a very real person. Since learning that her daughter -in -law is pregnant, she has been busy and busy. Xiaojiang gave birth to a cute and cute female baby, and the family was even more happy.

After taking care of the baby for a while, her mother -in -law rushed to the nearby vegetable market, intending to buy some nutrients for her daughter -in -law, and supplemented her postpartum Xiajiang.

When I arrived at the booth of chickens, I watched the cocks and hens. The mother -in -law began to fall into tangling. Suddenly, she only knew that she only knew the chicken soup, but did n’t know if she should choose a rooster or a hen?

Thinking about the opinion of the stall owner, the stall owner is also a young young man. As soon as he asked, he did not know that Xiaojiang’s mother -in -law patted his thighs and decided to buy one each in the rooster and hen.

Drinking chicken soup after giving birth seems to be a "public secret". Everyone knows, but whether it is a cock or a hen, it has become a new knowledge "blind spot".

Chicken’s taste is soft and rotten, and it is rich in nutrients. It contains about 19.3g of protein per 100g of chicken. The iron content is quite rich. It is suitable for maternal and intestines for postpartum gastrointestinals.

The fat content in chicken is less and the digestive rate is better. It is easy to be absorbed by the human body. It also helps the mother to restore the body and promote the secretion of milk. It is really a good choice to eat chicken and chicken soup properly during confinement.

Drinking chicken soup after giving birth is mostly used to promote lactation. There are morerogens contained in roosters, which are more likely to stimulate milk secretion. Compared with hens, the advantage is obvious in this regard.

I have to divide the chicken or hen when I drink chicken soup in confinement. I only know it after I have a baby. This problem is a bit unpopular, and I feel that it is necessary to science.

弱Stacho, a weak novice mother

One week after giving birth is the critical period of milk for pregnant mothers. Because of weak postpartum, the digestive ability of the gastrointestinal and intestines will be weak. The great replenishment of big fish and meat will not only achieve the effect of tonic, but will cause digestion burden on the stomach and intestines.

Compared with the hen with a lot of fat, cocks are not only easy to digest, but also avoid the disadvantages of postpartum weight gain. It has a good effect on regulating the body for novice mothers.

效 The effect of custody of cocks is better

I originally thought that the mother -in -law’s milk was better. I did not expect that the facts are just the opposite. The rooster contains male hormones, which can promote the secretion of estrogen secretion, accelerate the amount of prolactin secretion, and play a role of milk.

The estrogen rich in hens, if a large amount of inges in the mother, may interfere with the normal work of the body, which will cause milk recovery.

汁 Eating rooster milk is more nutritious and more nutritious

There are more fat content in hens. If a large number of new mothers are intake, it will increase the fat content in the milk. The gastrointestinal digestive capacity of neonatal is poor, and the fat content is too much, which will affect the digestion and absorption of the gastrointestinal.

Compared with hens, the fat content of cocks will not have this problem, and it will be more assured to eat.

Can Baoma have a good body after giving birth? The diet during confinement has a great impact. In the first two weeks when the gastrointestinal weakness, in the supplement, it is mainly possible to digest food.Starting again in the third week, the scientific diet is healthier.

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