Ginger tea’s four great effects, but some people can’t drink it

Ginger tea not only has the effect of nourishing the body, but also has the effect of treating diseases. Ginger tea can effectively alleviate the problem of female dysmenorrhea, which can warm the body. Ginger tea can reduce the cholesterol content in the blood and control blood sugar.Ginger tea can play a role in losing weight and weight loss. Pay attention to the correct method of taking ginger tea. The four major effects of ginger tea know, but some people can’t drink it.

Benefit of health


Ginger water may help reduce certain types of pain.In a study involving 60 adults with partial headache, researchers found that using ginger as an additional therapy is better than taking painkillers alone.


A research on mice shows that ginger may reduce cholesterol levels.After the experiments first let the mice eat a high cholesterol diet, the total cholesterol, triglyceride and low density lipoprotein of these mice increased.Researchers later found that feeding rats with ginger can prevent high cholesterol in the blood.However, more research is needed to determine whether ginger will have the same impact on the level of cholesterol in the human body.

Blood glucose control

Ginger water may help control the level of empty blood glucose levels of patients with type 2 diabetes.In a 12 -week study, researchers divided 41 people with type 2 diabetes into two groups.Take 2 grams of ginger powder supplements per day, while the second group is taken to use placebo drugs.People who take ginger are significantly reduced on an empty stomach.

lose weight

People who drink hot ginger tea will feel full because they have a satiety, so each meal eats less.

Risk and side effects

For most people, drinking ginger tea seems to be safe.However, in some cases, it is best to consult a doctor first.According to the national supplement and comprehensive health center, some people are worried that ginger may interfere with blood dilution drugs.Although the study is not conclusive, people who take blood diluers should talk to the doctor before drinking ginger tea.

Those who drink ginger tea may have slight side effects, including: feces become oil, abdominal pain, diarrhea, and stomach burning.

In addition, it is best not to drink ginger tea for pregnant women. A study collected data from 1,020 women to review the safety of ginger during pregnancy.Researchers have found that the use of ginger to treat nausea and vomiting during pregnancy has not increased the following risks: dead tires, premature birth, and birth deformed.However, although no study shows that ginger will cause harm to pregnancy, it is best to talk to the doctor before drinking ginger water during pregnancy.

Ginger tea’s four great effects, but some people can’t drink. Ginger tea has the effect of treating diseases, has the effect of dilution blood, can play a role in warming the body, effectively improve the body’s immune function, and promote the metabolism of the human body.However, it should be noted that women should not drink ginger tea during pregnancy. Drinking ginger tea during pregnancy will affect the health of the human body and easily lead to fetal malformations.

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