Go away, melanin during pregnancy

Once you have the identity of the expectant mother, no matter how fair the skin is before, he can’t escape the "harassment" of melanin.From a physiological perspective, melanin precipitation caused by pregnancy can be faded after one year, but many "people" find that their skin is really not white before pregnancy. Why?

From the beginning of pregnancy, the body will secrete a lot of hormones such as emotional elegance, progesterone, and the vitality of melanocytes will be enhanced. Therefore, expectant mothers are prone to melanin precipitation, such as underarms, groin, nipples, and belly midline.There will be embarrassment of turning black, while progesterone will cause the skin to appear pigmentation.The changes in the body’s own hormone cannot be stopped. The sensitivity of sensitive foods and ultraviolet rays is also the main reason for inducing melanin.So, how should the duration of melanin attack?

Physical sunscreen is king

The skin care of pregnant women is delicate and cautious, so learning physical sunscreen is a very important homework.It is recommended to prepare sunglasses, sunscreen, sunscreen, and thin coats before going out in a hot summer. Such a "fully armed" can reduce the exposure of ultraviolet rays to minimized.Pay attention to sun protection measures in other seasons.Of course, expectant mothers have no need to "refuse for thousands of miles". At present, many brands have launched safety sunscreens for "pregnant women", and expectant mothers can choose to use.

Sensential food dinner eat

Some foods contain photosensitive factors. When pregnant women eat these foods, they can increase the vitality of the skin melanocytes and cause melanin to precipitate.Common sensitive foods in life are: lemon, white radish, papaya, celery, lettuce, potatoes, coriander, amaranth, rapeseed, eggplant, spinach, leek, red beans, citrus, mango, etc.The expectant mothers do not completely reject these foods, but it is best to eat these foods during dinner, so as to avoid the sensing response.

Repair after sunbathing cannot be less

Some foods contain photosensitive factors. When pregnant women eat these foods, they can increase the vitality of the skin melanocytes and cause melanin to precipitate.Common sensitive foods in life are: lemon, white radish, papaya, celery, lettuce, potatoes, coriander, amaranth, rapeseed, eggplant, spinach, leek, red beans, citrus, mango, etc.The expectant mothers do not completely reject these foods, but it is best to eat these foods during dinner, so as to avoid the sensing response.

After giving birth, the "sweeping" battle

The melanin is like a "mountain fall" and goes like "pumping". If the mother is not alert after giving birth, the melanin that is calm during pregnancy may be accompanied by life.From the perspective of traditional Chinese medicine, postpartum mothers generally have symptoms of anemia and lack of qi and blood. Therefore, only by accelerating blood circulation can the melanin that is calm on the body be eliminated as soon as possible and whiten the skin.After giving birth, you can drink brown sugar water, trotters lotus root red dates soup, Angelica Astragalus lamb soup, etc. These soups that nourish blood can make the skin moist.It should be reminded that you do n’t make up for the confinement. You must insist on eating less to reduce the burden of metabolic burden, accelerate the self -regulation and recovery of cells, and make the skin naturally transparent.Source: China Population News

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