For young couples who are just married, pregnancy as soon as possible is a very happy thing. Some women are easier to get pregnant. At one time, some husbands and wives are pregnant for a long time, but their stomachs still have no movement. In fact, it is necessary to prepare for pregnancy.Let’s teach you a few tips in the same room to help you improve your pregnancy rate. We will usher in your baby as soon as possible.
1. The ovulation period must be accurate
Women only have an opportunity to ovulation once a month, so if you want to increase the pregnancy rate, you must find ovulation days. If the menstrual period is usually about the 14th day before the next menstrual period, it is easier to get pregnant at this time.However, if menstruation is irregular, women cannot calculate the ovulation period through menstruation. At this time, we can also use ovulation symptoms to find the ovulation period, such as ovulation and bleeding, abdominal pain, and high body temperature.This is more accurate.
2. Relaxing your mood is easier to get pregnant
Many women take pregnancy as a task to complete, and they want to get pregnant quickly, but they do not know that nervousness and anxiety will affect endocrine imbalances in the body and cause irregular menstruation. This is difficult to get pregnant.Therefore, we must relax our mentality and actively prepare for pregnancy. It is natural to let it go, and the baby who is pregnant in happiness will be healthier and smarter.
3. Suitable frequency of the same room
Many husbands and wives think that they usually have essence and are in the same room during ovulation, and they can be more pregnant.In fact, if the ascetic time is too long, and the sperm vitality decreases, the pregnancy rate will be reduced.The frequent room in the ovulation period affects each ejaculation, but also increases male pressure, affects sexual function, and is dedicated to disagreement. Instead, it will miss the opportunity.Therefore, it is recommended to do the same room for the next day during ovulation.
4. Other precautions
Preparation couples need to supplement folic acid three months before pregnancy, which can improve sperm quality and prevent fetal malformations.Men can also add some vitamin E to increase the number of sperm and increase the vitality of sperm.In addition, the two sides must balance their diet, strengthen exercise, sleep sufficient sleep, and stay away from tobacco and alcohol, which will increase the pregnancy rate.
The above is a few techniques for fast pregnancy. I believe that everyone has understood it. If these techniques have been used, but if you have been preparing for more than one year, you still have no pregnancy.Go to a regular infertility hospital for treatment in time, so that early treatment can be treated and pregnant early.