Is it a trivial matter during pregnancy?The doctor said that it is very likely to be a precursor of these diseases

The expectant mother Xiao Zhou has been pregnant for more than 5 months. Recently, she often shouted her headache and dizzy in the office. My colleagues suggested that she go to the hospital to see.After all, there are no trivial matters during pregnancy, and you ca n’t take medicine casually.

But Xiao Zhou has a big personality. "My mother -in -law said that I didn’t sleep well at night. I always stayed up late to watch my mobile phone. I just slept for a while on the weekend."

Indeed, according to our daily life experience, staying up late, lack of sleep quality, and poor rest, this is why it may cause headaches and dizziness.

But why is expectant mother particularly easy to have a headache? Is it just because she needs to take a good rest during pregnancy?

The problem of headache is not big, but if you do not pay attention for a long time, it is likely to affect the development of the fetus in the abdomen.

The symptoms of headache are more common during pregnancy, especially in the early pregnancy. Almost every expectant mother has experienced to varying degrees.

The main causes of headaches during pregnancy are mainly the following categories:

1. Insufficient sleep

As the pregnancy age increases and the pregnancy belly is getting bigger and bigger, it is impossible to maintain a certain posture to sleep at night. At the same time, it may often be cramps and night. These problems will reduce the quality of sleeping for pregnant women. Therefore, the sleep time will be shortened, resulting in headache symptoms.

2. Excessive labor or exercise

Some mothers in the workplace are still relatively strong during pregnancy, or they are too tired to do housework, or excessive exercise during exercise. These reasons will cause pregnant women to be tired and prone to dizziness.

3. Too great mental stress

Now women basically work as usual after pregnancy. Facing the dual pressure of life and work, many pregnant women are prone to excessive pressure, stressfulness, and anxiety. This is also a major reason for headaches.

4. Pregnancy and dehydration

Many expectant mothers in the early pregnancy will have drama vomiting. At this time, if water is not replenished in time, it is likely to cause the body fluid to lose balance and cause headaches.

5. Food allergies or special odor stimulus

Women receive the impact of hormone secretion during pregnancy, and the taste and smell will change greatly. Some people who can eat and love to eat at this time may cause discomfort or even allergies.Nervous stimulation causes headaches.

6. hypoxia

Fetal development will increase the body load of pregnant women, and it is prone to symptoms of short chest tightness. In the late pregnancy, hypoxia headaches may occur.If this happens, oxygen can be used to relieve headache symptoms at the hospital.

7. Hypertension, brain impact, or eclampsia and other reasons

In the middle and late pregnancy, the baby’s development requires a large amount of nutrients, which may lead to the symptoms of blood pressure in pregnant women.In addition, it is impossible to rule out other severe diseases such as impact and eclampsia.

Therefore, pregnant women need to check the body regularly after pregnancy. If the symptoms of headache are severe or longer, they must consult the doctor’s opinion in time.

1. Add more water and keep the diet law

Adults need to drink 1.5 to 2L of water every day to keep their body fluid stable.In addition, the diet during pregnancy must be healthy, and you can also eat less meals to avoid eating too much or too little meals. At the same time, you must ensure that your diet is healthy.

2. Pay attention to rest to ensure sufficient sleep

Pregnant mothers cannot be too tired during pregnancy, and without enough rest is actually one of the causes of headaches during pregnancy.At the same time, for the development of their bodies and babies, pregnant mothers should make themselves sleep well at night, or replenish their lunch during the day to ease discomfort in all aspects.

3. Towel hot compress or proper massage

During the rest, expectant mothers during pregnancy can soak the towels with warm water and wrap them on their heads to relieve some headaches.In addition, do more physical massage, focus on massage shoulders and necks and feet, or perform whole body massage. After the body is soothing and relaxed, it can also relieve headaches.

4. Keep your mood happy

Pregnant mothers can listen to soothing music, read books, do something they like, and avoid mood of anxiety and irritability, thereby slowing physical discomfort.

During pregnancy, the physical condition is special. Even if the headache is more serious, the expectant mothers cannot use the remedies or shake themselves casually. Be sure to go to the hospital for examination, and then do targeted treatment under the guidance of a doctor.

I am your friend Hong Aunt Hong. It is not easy to write an article. If you feel useful, please like it again!If there are still unclear attention, leave a message, let’s discuss together!(The picture comes from the Internet, please contact and delete if there is any infringement)

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