Just don’t make up, don’t eat hawthorn

Source: 【Dahe Health News】

Liu Jingwen, the Second People’s Hospital of Zhengzhou City

The sweet and sour rock sugar gourd, when he thought of it, it couldn’t help but flow.

In addition to the well -known rock sugar gourd, hawthorn can also be made into hawthorn slices, hawthorn cakes, drinks, etc., the taste is very good.

But you may not know that hawthorn is still a good medicine.

Hawthorn is acidic, sweet, slightly warm, and returns to the spleen, stomach, and liver meridians.

Hawthorn can be used to treat accumulated food, especially at the stagnation of digestion of greasy meat.

The hawthorn enters the liver meridian, and it can disperse the pain and relieve pain.

Hawthorn can also pass qi and blood, promote blood circulation and stasis, and relieve pain, which can treat pain caused by stasis caused by chest and abdomen, postpartum blood stasis blocked abdominal pain, endless dew or dysmenorrhea, and amenorrhea.

Modern pharmacological studies have found that hawthorn contains beneficial substances such as flavonoids, triangular saponins, and fatty acids.

Among them, fatty acids can promote fat digestion and increase the secretion of gastric digestive enzymes, thereby promoting digestion, and has a certain regulating effect on gastrointestinal function, so hawthorn can digest food.

Source Pexels.

Here are a few commonly used hawthorn food therapy:

茶 Hawthorn chrysanthemum tea

Take 10 grams of hawthorn, 10 grams of chrysanthemum, 15 grams of cassia seeds, wash it in a casserole, add water to cook offspring tea, once a day.Suitable for people with hyperlipidemia.

☞ Hawthorn downstream soup

Take 15 grams of hawthorn, 200 grams of lean meat, wash and cut into small pieces of lean meat, heat the pot and add vegetable oil, burn it to six mature ginger, onion sauté, add water, add lean meat, hawthorn, a little a little after boiling, add lean meat, hawthorn, a little a littleSalt, burned for 50 minutes with a fire.Suitable for hypertensive hypertension diseases.

枣 Hawthorn wolfberry jujube tea

Take 15 grams of hawthorn, 15 grams of wolfberry, 5 grams of jujube, and boil water for 10 minutes after washing.Suitable for neurasthenia and long -term use of computer.

☞ Hawthorn lotus leaf tea

Take 15 grams of hawthorn and 20 grams of lotus leaves. After washing, add water and boil for 10 minutes.Suitable for simple obese and hyperlipidemia.

Hawthorn is generally used or fried. The variety is divided into raw hawthorn, fried hawthorn, scorched hawthorn, hawthorn charcoal.Cook it, the amount is 10 grams to 15 grams, and 30 grams can be used in large doses.

Raw hawthorn and fried hawthorn are mostly used to eliminate food and stasis. Jiao hawthorn and hawthorn charcoal are mostly used for prevent diarrhea.

It should be reminded that those with weak spleen and stomach, no accumulation or excessive stomach acid secretion should use hawthorn with caution.

Excessive consumption of hawthorn may cause excessive gastric acid. Eating too much hawthorn can also cause gastric stones and small intestinal obstruction.

Traditional Chinese medicine believes that hawthorn can only be used to eliminate food. There is no effect of replenishment. People with weak food or weak spleen and stomach should use it with caution or not.

In addition, although the commercially available hawthorn tablets have the effects of appetizing appetite for children, because they have a lot of sugar, such as the large amount of consumption, the high level of blood sugar will be maintained, which will affect appetite.requires attention.

This article comes from [Dahe Health News], which only represents the author’s point of view.The national party media information public platform provides information release communication services.


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