Singapore’s "Straits Times": What will change your body after eating spicy food?

Source: Global Times

Singapore’s "Straits Times" July 4th article, original title: After spicy food, what will change your body?David Julieus, a physiologist at the University of California, said that eating spicy foods can cause various physiological reactions, such as tongue and lips numb and sweating.He said, "We all like the sensory experience. Spicy food makes life more interesting." But not all reactions are popular.

People who love spicy food may be familiar with a direct body -sweat.This is because pepper contains composite peppercipinocopin. After combining the nerve receptor of the digestive tract, it will send a pain signal to the brain.The main chemicals found in pepper and mustard can also be combined with the same receptor, although the effect is low.And sweating or blushing is a way to cool the body.

For people without stomach problems, it is usually safe to eat spicy foods.Eating spicy food is good for health.Studies have found that replenishment of capsules every day can accelerate metabolism.For 14 weeks, the participants burned the calories equivalent to 200 calories every day.In a study involving more than 6,000 adults in 2022, scientists found that intake of calculations in the accumulation of calcium in the coronary walls and reducing the accumulation of calcium in the coronary wall.However, people with stomach problems need to be alert to local inflammation, hot stomach, stomach pain or diarrhea.People with gastritis are particularly prone to abdominal pain.

However, it is unclear at present. In the long run, whether eating spicy foods can reduce the possibility of obesity or heart disease.Regarding whether spicy foods increase or reduce the risk of cancer, evidence is different.Some studies have found that eating peppers every day increases the risk of esophageal cancer, but does not increase the risk of gastric or colorectal cancer.Although several experiments on cells in the laboratory found that pepperin and pepperine may help prevent or destroy human breast cancer cells, scientific researchers do not know whether these discoveries will help potential treatment in the future.In 2015, a study of nearly 500,000 people found that people who eat 6-7 spicy foods 6-7 times a week compared with those who are less than once a week, the risk of death is reduced by 14%.Researchers believe that these results may be related to the antioxidant and anti -inflammatory effects of spicy foods, which can prevent diabetes and certain types of cardiovascular diseases.

In a few cases, very spicy pepper can cause extreme physiological reactions, such as thunderbolt headache or vomiting, which will cause causing catering.If you eat too much spicy food, eat some high fat content, such as milk or yogurt.Capsine is a lipid -soluble compound, so no matter how much water you drink, it will not dissolve.If you like spicy food, and your body can bear it, there is no reason not to eat it, what is important is to respect your body’s affordability.(Author Lisa Pas Richar, Ren Ren Translated)

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