These signs of these signs may be that the liver fire is too strong!
3 signs may be the liver fire
Hao Yaming, the chief physician of the Department of Traditional Chinese Medicine, Wuhan City, Hubei Province, said in a publication article in the Health of the People’s Daily in 2023 that once the liver is strong, it is first reflected in sleep.①
1. Before going to bed: difficult to sleep
Breaking the head and disturbing the mind on the liver fire will burns the yin fluid, cause the mental and mental disorders, and it is difficult to fall asleep.
2. Sleep: easy to wake up, dream more
For a long time, the liver fire will cause the liver’s excretion function to be suppressed, which is not conducive to the blood of the body, which will affect the quality of sleep, lead to many dreams, and even wake up or talk in dreams.
3. After sleep: Sleep wake up early
The liver fire will suppress normal leakage and basic metabolism.Generally speaking, when metabolism is abnormal, people will have drowsiness or even drowsy, and the damage to the abolition function will cause less sleep and light sleep.
Liver fire prosperous and these performances
Yang Mingbo, deputy chief physician of the Department of Traditional Chinese Medicine of the Eighth Hospital of Xi’an City, Shaanxi Province, said in 2023 that the liver fire is still the following performances.②
1. Breaking mouth
Some people feel bitter when they get up in the morning, this is the manifestation of liver fire.The lipstick caused by liver fire cannot be improved after brushing her mouth.
2, dry mouth
When some people get up in the morning or sleep at night, they feel dry and dry, and pay attention to liver fire.Once the liver fire is burned, it will consume fluids and cause dry mouth.
3, bad breath
Liver fire can also cause bad breath.After getting up early, it is obvious that after brushing your mouth, it still cannot be improved well.
Due to less kidney water loss, hepatobiliary fires are caused by inflammation.It can be seen in hypertension, cerebral atherosclerosis, etc.Dizziness and tinnitus, headache and swelling, dizziness, dizziness, headache exacerbated due to annoyance or anger, irritability and irritability, less dreams.
5. Deaf and tinnitus
Deafness is because of the fire of the liver fire, because the liver and kidney are homologous, and the kidney is open to the ears, so liver fire can cause deafness and tinnitus.Tinnitus will cause sudden or aggravated after anger, and there will be headache and dizziness.
6. Penalized advancement
The cause depression of anger hurts the liver, liver depression and heat.Symptoms of advanced menstrual cycle (more than 7 days in advance), long time and less menstruation, red or purple, irritability and irritability.
7. Liver and fire headache
Headache is dazzling, upset and irritable, restless sleep, red ears and red ears; or painful pain, bitter mouth and redness.
8. Liver fever self -sweat
Due to liver heat, I often see much sleep.
4 types of tea recommendation
Dr. Yang Mingbo introduced that in addition to the treatment of liver fire, some diets and tea also have the effects of relieving liver and relief, soaring yang qi, and strengthening the spleen and stomach.②
1. Chrysanthemum tea
Chrysanthemum has the effects of sparse wind, clearing heat, clearing the liver eyes, nourishing the liver and reducing fire, which can reduce the performance of bitterness, headache, and throat tenderness.Chrysanthemum tea can make people feel sober and bright, and it has a good effect on the dry eyes caused by liver fire and excessive eyes.
2. Bergame tea
Those who are prone to worry, drinking bergamot can solve their sorrows.The bergamot is sparse and the spleen is particularly suitable for people with liver qi stagnation, spleen and stomach cold and dampness stagnation.If it is manifested as chest tightness and discomfort, full of abdominal abdomen, eclipse, and tongue coating is greasy, you can use 10 grams of bergamot to drink tea on behalf of tea.
3. Rose tea
Roses have the effects of relieving liver and relieving depression, sedation, soothing, and antidepressant.However, roses have the effect of promoting blood circulation and removing blood stasis. Women with a large amount of menstruation should not drink it during menstruation.
4. Dandelion tea
Dandelion has the effects of clearing heat and detoxifying, eliminating stimuli, and dispersion.Whenever sores, poison, etc., are smashed with fresh dandelion, applied to the affected area, or to decoct the internal water alone, all have good effects.
This article is comprehensive from:
①2023-05-10 People’s Daily Health Number "Dr. Hao Yaming, Chinese Medicine Tumor" "There are 3 signs when sleeping, you may be too strong!"
②2023-03-14 WeChat public account "Doctor Yang Mingbo" "Dr. Yang Mingbo" "Spring liver fire, upset and easy to get angry, what should I do?"
Source: Health Times