What is pregnant?How can I relieve it?Eat these 5 kinds of food frequently, or help relieve pregnancy vomiting

During pregnancy, family members must give pregnant mothers more understanding and tolerance, especially pregnant mothers with severe pregnancy vomiting. Do not stuff food for pregnant mothers. This will only increase her pregnancy reaction. What is called pregnancy vomiting?In the early pregnancy (6 to 8 weeks of early pregnancy), most people have different degrees of nausea, vomiting, and even dizziness, dazzling, full body weakness, etc. This is called "pregnancy vomiting reaction".Pregnancy vomiting varies from person to person. Some people have different physique, so they cause pregnancy vomiting. Some people will have it, while some people do not respond. Some people will have pregnancy vomiting from pregnancy to childbirth. These are possible.

Why is pregnancy vomiting?Pregnancy vomiting is a type of early pregnancy reaction.Pregnancy is generally manifested in eating steadily, but it is disgusting when you smell the taste.The appetite has completely disappeared, and the weight has decreased, and most of them have various types of headaches.During pregnancy, due to the continuous increase of human choric membrane gonades in the body, estrogen and progesterone may also increase. At this time, the gastrointestinal tract may stimulate and cause vomiting.

During pregnancy, the stomach is more sensitive. Pregnant women eat irritating foods and can also cause pregnancy vomiting.Therefore, there are many reasons to cause pregnancy, and all aspects are involved.Some people are also very sensitive to odor during pregnancy, such as smelling certain tastes can also cause pregnancy.Generally, it will be relieved after 3 months of pregnancy. Pregnant women can eat some food they like according to their preferences during pregnancy.Pregnant pregnancy always has appetite?Eating these 5 kinds of food often can relieve pregnancy and supplement nutrition.

1. Orange -flavored pumpkin

The taste is sweet, which can be used for pregnant women’s stop vomiting, one orange, one pumpkin, and a little rock sugar.Wash the oranges, cut into pieces, wash and peel the pumpkin, cut into small pieces, put the cut orange and rock sugar into a small boiled pot, add cold water and boil it with high heat, continue to cook with medium heat and continue to boil 30 30minute.Put the cut pumpkin in and cook.

2. Jianpi radish soup

Eating radish soup often is good for the human body, so there is also a saying that "eating radish in winter and eating ginger". Peel the radish and cut into pieces, wash the pork belly into pieces, cut the chicken, sliced sauerkraut, sliced ginger, cut onion section, cut onion sectionsEssenceBoil water in the pot, wait for the water to put it into the pork belly, boil the blood water with medium heat, pick it up, use a stew pot, add white radish pieces, pork belly, sauerkraut, seasoning salt, chicken powder, pepper, pepper,Add an appropriate amount of water, cover the lid, and simmer for 2 hours.

3. Lemon ginger juice

The taste is very good, effectively relieves pregnancy, and mixes a piece of ginger, half a glass of lemon juice with a spoonful of honey, pour the appropriate amount of boiling water according to your taste and then drink.

4. Ginger leek lettuce juice

20 grams of ginger, 50 grams of chives, 50 grams of lettuce, all materials are mixed together, squeezed the juice, and drink directly.

5. Lixia

The cooking method makes it taste lighter. The pears are nucleus, add the lilac, put it in a stew pot, steam it in the water, and then take the lilac and eat the pears.

The above 5 kinds of food can be effectively alleviated to pregnant mothers, but the most important thing is to conform to the taste of pregnant mothers.

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