Pregnancy is happiness and hard work. To give birth to a healthy baby, pregnant women should pay attention to a lot of problems in ten months of pregnancy. This cannot be eaten.Essence
Pregnancy vomiting how to do
1. Half cup of sugar cane juice, 1 tablespoon of fresh aunt.Peel the sugar cane, smashed the juice, wash the fresh ginger, mash the juice, and then pour the two juice together, and drink it with a slight warmth.Have the skills of stomach and vomiting.
2. Glutinous rice soup: 120 grams of glutinous rice, boil soup according to the normal method, warm and warm, fast and cold food.It has the effect of benefiting and qi.
3. Coptis chinensis 1.5 grams and 3 grams of Su Ye.Drink Huanglian and Su Ye water for tea and drink frequently.Functions clear heat and stomach.
4. 200 grams of leeks, 200 grams of fresh ginger, a moderate amount of sugar.Wash and chop the leeks and ginger, smashed the juice, and mix well with sugar.Has the merit of warmth to stop vomiting.
5. 10 grams of fresh celery roots, 15 grams of licorice, 1 egg, wash the fresh celery roots and licorice first, and boil the soup. After the water is boiled, the eggs are hot.Function clear heat and reduce inverse.
Other methods
1. Chinese medicine food therapy prescription relieve pregnancy vomiting
1. Take 1 spoon of honey each time, 3 times a day.
2. 1 piece of fresh ginger, chew in your mouth.
3. 1 cup of sugar cane juice, add a little ginger juice. After taking it at one time, you can take the number of times.
4. 20 grams of grapefruit peel, chopped, fried water for tea, once a day.
5. 60 ml of rice vinegar, boil, add 30 grams of sugar, dissolve, make one egg, wait for the eggs to eat eggs, eat egg vinegar.
Second, pregnancy vomiting division and diarrhea method
Make -up method: Neiguan acupoint, follow the back of the back, and then point the Yusu acupoint, which can inhibit the upper stomach’s inverse.Shenshu acupoints, can be available to replenish qi.The Zusanli acupoints have decreased stomach qi.Ligue method: Taichong acupoint, there is a relief effect.Rub and place each hole 100 times each.
Acupoints: Neiguan, Yulu, Shenshu, Zusanli, Taichong.
If there is a headache, the pre -amount push method.
Sequence of acupoints: From top to bottom, point acupoints in turn.
Treatment effect: Light, vomiting for several days, and not cure self -healing.In the case, you can cure it 4 to 5 times to cure.
foods to avoid during pregnancy
1. Aloe vera
Women during pregnancy can cause pelvic bleeding and even abortion if they drink aloe vera juice.Aloe vera itself contains certain toxins, and the poisonous dose is 9-15 grams.Everyone may usually have poisoning reactions such as nausea, vomiting, severe abdominal pain, diarrhea, and hemorrhagic gastritis within 8-12 hours.
2. Crab
It tastes delicious, but it has a cold nature and has the function of promoting blood circulation and removing blood stasis. Therefore, it is not good for pregnant women, especially crab claws, which has a significant abortion effect.
3, barley
It is a kind of medicine and food, and Chinese medicine believes that its quality is smooth.Pharmacological experiments have proved that coix kernels have an exciting effect on the smooth muscle of the uterine, which can cause uterine contraction, and therefore may induce abortion.
4, purslane
It can be eaten both herbal medicine and vegetables, and its medicine is cold and smooth.Experiments have shown that purslane juice has a clear excitement on the uterus, which can increase the number of uterine contractions and increase strength, and easily cause miscarriage.
5. Black fungus
The name of the black fungus is a mulberry, although it is very welcomed by pregnant women because of its nourishment and nourishing stomach, but at the same time, it has the skills of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of the embryo, so avoid eating.
6. Apricot and almond
Apricot is acidic and hot, and has the effect of slippery tires.Due to the heavier fever of the fetal tire in pregnancy, light food should be eaten before childbirth, and the thermality of apricot and its sliding tire characteristics are taboos of pregnant women.
What are the foods that pregnant women should not eat more?
Canned food
During the production process, canned food adds a certain amount of additives, such as artificial synthetic pigments, flavors, preservatives, etc.Although these additives have little impact on healthy adults, excessive eating of pregnant women is not good for health.In addition, canned food nutritional value is not high. After high temperature treatment, the vitamins and other nutrients in food have been damaged to a certain extent.
spinach
People have always believed that spinach is rich in iron and has blood supplementation, so it is used as a good vegetable to prevent anemia during pregnancy.In fact, spinach contains not much iron, but contains a lot of oxalic acid.Ocaxosis can affect the absorption of zinc and calcium.The content of calcium and zinc in pregnant women is reduced, affecting the growth and development of the fetus.
hawthorn
Pregnant women prefer to eat sour things, and hawthorn has become the first choice.Hawthorn has an exciting effect on the uterus. Pregnant women’s food can shrink the uterus and cause the possibility of abortion, so eat less.
Pork liver containing too much hormone
Finland and the United States have proposed to pregnant women with less advice to eat pig liver.Because of the modern feed that quickly fertilizes the livestock, too much fertilizer is added. The vitamin A content is high, resulting in a large amount of accumulation in animal liver.Pregnant women eat pig liver, and a large amount of vitamin A will easily enter the body, which is very harmful to the fetal development and may even teratogen.
Long -stored potato
Potato contains alkaloids, the longer the more potato alkaline content is stored.Too much consumption of this potatoes can affect the normal development of the fetus and cause fetal malformation.Of course, the individuals of people are very different, and not everyone will have abnormalities after eating, but pregnant women still do not eat it, especially do not eat potatoes that are stored for a long time.
Thermal material
Pregnant women eat hot materials, cumin, octagonal, pepper, pepper, cinnamon, spiced powder, etc., can easily consume intestinal water, reduce gastrointestinal secretion, and cause intestinal dryness and constipation.After the constipation occurs, pregnant women will inevitably resolve their stools, increase the pressure of the abdominal pressure, compress the fetus in the uterus, and easily cause adverse consequences such as fetal movement and premature birth.
Monosades
The main component of MSG is sodium glutamate. After combining the zinc in the blood, it is discharged from the urine. Excessive MSG intake will consume a lot of zinc, which will cause zinc deficiency in pregnant women.Zinc is a necessity for fetal growth and development, so pregnant women should eat less.
Salt
Pregnant women should not eat sodium chloride every day for more than 20 grams.Too much sodium chloride can cause edema and increase blood pressure.If pregnant women suffer from certain diseases, such as heart disease and kidney disease, they should avoid salt or low sodium salt from pregnancy. If pregnant women find pregnancy hypertension, salt should also be avoided.
Acidic food
Due to early pregnancy reactions, pregnant women generally like to eat some acidic foods. It is believed that acidic foods can relieve vomiting during pregnancy, and even some people have abused some acidic drugs to stop vomiting.In fact, acidic foods and acidic drugs are one of the culprits that cause terators.About half a month of pregnancy, it is best not to eat or eat acidic foods or acidic drugs.
What should I do if I get a cold and catch a cold
1. Use green onion (it must be fresh onion white, not to be other parts) 2 or 3 sections. The length is about the length of the thumb. Coupled with 2 or 3 slices of ginger slices, add water to cook together.Cold water in a cold water, boil together, the pot is best used for the casserole without metal.You can cook 2 or 3 times (cooking again when you drink it next time), but I only cook the amount of a small bowl I drink at each time, and immediately cover the quilt to sleep after drinking it.Helps fever and sweat.
2. Boil water with fresh lily, cook until the lily is soft, eat lily, drink lily water instead of daily drinking water, go to the inner fire to prevent a cold due to fire, and lily water is effective for throat pain.My favorite, because Lily naturally has a sweet taste.The taste of lily water and boiled water, but nothing special.
3. The root of the cabbage is the part that we eat without it and is often cut off. After washing, add green onions and boiled water. Drink it while it is hot. It has the effect of reducing fever and sweating.
4. Be sure to sleep more and sleep when you have a cold. If the body temperature rises, it feels just when it is slightly hot than the normal body temperature. You can drink some natural cool boiled water and drink more water to the toilet to timely eliminate the toxins and internal fire in the body.
5. Eat light on the meal. For example, drinking only millet porridge is pickles, or only vegetables and fruits are eaten within a day or two, do not eat meat, eat a day or two, big fish and big meatAny influence.The staple food can also be appropriately reduced. For example, you can eat 2 or two rice in one meal, so you do n’t eat a small spoon of amount of spoonful when you eat.
In the early pregnancy, a cold was very annoyed.If it is a general cold, the symptoms are mild, just runny nose, sneezing, no severe symptoms such as fever, sore throat, and other severe symptoms. It generally does not have an impact on embryos and fetuses.It is usually good for a few days of rest.At 5-14 weeks of pregnancy, it is the time for the formation of fetal embryo development organs. If a influential cold and severe symptoms, the fetus often has a greater impact on the fetus.It seriously affects eugenics.
We know that there are more than 300 influenza viruses related to humans. At present, there are currently thirteen viruses that can affect the growth and development of the fetus after infected mothers.Even the death.In early pregnancy, the respiratory function of pregnant women has changed significantly. At 18 weeks of pregnancy, the oxygen consumption of pregnant women increased by 10%-20%, and half of them were consumed by the fetus.The lungs increased by 40%. In order to meet the demand for the pregnant woman and the fetus, the pregnant women often excessively breathable to absorb oxygen.The fetus has no breathing function in the mother, and the required oxygen depends on the mother’s inhalation.Due to excessive ventilation, more dust is inhaled, plus pregnant women’s nose, pharynx, trachea and other respiratory tract mucosa congestion, edema, and edema are prone to upper respiratory infections.
Pregnant women have a cold, especially when they have a cold in the early stages of pregnancy. As long as the body temperature increases by more than 38 degrees, it should be treated in the hospital. It is not advisable to take the drug by themselves.It is wrong to think that cold is not the idea of a serious illness, and the practice of a cold does not require a doctor to treat.Some people think that the side effects of traditional Chinese medicine can be taken by themselves. This approach is also wrong. Traditional Chinese medicine needs to be used for dialectics and requires evidence. Besides, traditional Chinese medicine also has side effects. Many Chinese medicines that treat colds. Pregnant women cannot take it.
Colds are common diseases and occur. Pregnant women’s nose, pharynx, trachea and other respiratory mucosa are hypertrophy, edema, congestion, and decreased disease resistance.Pregnant women who suffer from pregnant women are afraid that medication treatment will have a adverse effect on the fetus, and they do not know how to treat them in the early days of pregnant women. In the end, the pregnant woman has a serious cold development.
Generally speaking, all drugs are disabled in the first 3 months of pregnancy, because the first 3 months are the critical period of embryo formation. If it is mild cold, the symptoms are not particularly heavy, and non -drug therapy can be adopted, such as massage, acupuncture massage, physical therapy, physical therapy, physical therapy, Qigong conditioning, etc.Drinking more water or taking a hot bath will help your body recover and safer.Can be treated with symptoms: If you drink more ginger and sugar water, eat light diet, eat more vegetables and fruits, and keep the stool unobstructed.If headache and fever, you can take oral heat pain or muscle injection.If it is influenza, the pregnancy should be suspended to prevent the virus from getting the fetus.
Summary: Male friends have introduced in the text, do you feel that your wife is not easy to you, so in the ten months of women’s pregnancy, male friends must pay more attentionIn this regard, when you encounter problems, you will not be busy.
